BEGIN YOUR JOURNEY WITH BREATH
Welcome to The Breath Temple, where ancient wisdom meets modern science in a space dedicated to Breathwork.
I’m Madeline, a certified holistic, trauma-informed Breathwork Practitioner, passionate about guiding you on a journey of self-discovery, transformation and holistic healing through the power of your own breath.
The Breath is a direct bridge to our nervous system and gateway to the innermost parts of self. Our mission is to awaken, empower and inspire you on your journey, sharing Sacred Breathwork in a grounded, somatically-intuitive, nervous-system led and trauma-informed approach to Breathwork.
The Breath Temple holds private and group breathwork sessions and workshops in Brisbane Australia and Online. See our Upcoming Events and Breathwork Immersions below to begin your journey with Breath!
Breathe with us
AUTHENTIC SHARES FROM THE HEART
WHY BREATHE?
RESTORE
REGENERATE
RECALIBRATE
RECLAIM
REAWAKEN
RENEW
Sacred Breathwork is a transformational, self-healing modality that works on all layers of our being; taking into account the interconnectedness of the physical, emotional, subconscious & energetic. A truly holistic, nourishing & immersive experience guided by the wisdom of your body, intuition & intelligence of your Breath.
Breathwork Benefits you may experience:
Soothe, unwind & regulate the nervous system
Restore safety & presence in the body
Increased oxygenation enhances vitality, energy, nourishment to cells & tissues
Release tension or contraction
Dissolve mental, emotional or energetic blockages
Return to your centre, grounded & anchored in your body
Make your skin glow
Enhance detoxification
Enhance mental clarity & focus
Promote restful sleep
Forge new neural pathways
Illuminate subconscious beliefs, disempowering or limiting narratives
Deepen one’s connection to self, experiencing a sense of “returning home"
Boost creativity & inspiration
Re-awaken your intuition & innate body wisdom
Feel empowered, embodied & reclaim your worth
Reinvigorate & re-enliven the spirit, through dissolving feelings of being stuck, stagnant, lost or uninspired
Reclaim empowerment & sovereignty on your healing journey
and so much more… this is the medicine of Sacred Breathwork, where you have the opportunity to recalibrate, renew and return home to all that you are in your fullness and most authentic expression, through somatically-intuitive, body-based and nervous-system led breathwork.
Discover a practice that makes you
GROUNDED CALMER INSPIRED
BALANCED FOCUSED RESILIENT
B · R · E · A · T · H · W · O · R · K
JOIN THE BREATH TEMPLE COMMUNITY
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The Breath Temple acknowledges the Traditional Owners of the land on which we live, meet
and work, the Quandamooka, Turrbul and Yugerra People. We walk gently and respect the
Elders of this place – past, present and future.